Tips for making Better Nutritional Choices--Part 3 of 9

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Posted on 2010-02-01 06:00:12

STOP EATING CHEMICALS!

Make a vow this year to take as many food chemicals out of your life as possible. This means nixing the diet sodas and boxed meals. Really read the labels, and if you can't pronounce it then don't eat it. Remember that many so-called healthy sports drinks are also full of sugar and chemicals. One great benefit of getting rid of these chemicals is your skin will look brighter and glow.

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