We have made it to the middle of our friendly competition with our teams challenging each other to go above and beyond to beat out the teams in front of them. What an exciting week three as some teams fell behind and others jumping ahead. As we go into week four don't give up, as we are almost to the end. This is crunch time to do your best try and add more things in that will help you get to your goal optimal health.
We need to recognize the Wellness Chasers as they have jumped into fourth as they were able to knock the Veggie Lovers down to fifth place. It is a sad week for the Extreme Energizers, even though they have increased their points this week, they have stayed in sixth place for the last two weeks. Don't give up Extreme Energizers keep moving on and meeting your goals.

1. Lifetime Wellness - 836,400
2. Wellness Challengers - 721,780
3. Wellness Warriors - 611,388
4. Wellness Chasers - 493,220
5. Veggie Lovers - 470,492
6. Extreme Energizers - 432,270

Do you want to help your team to get over a eight hundred thousand points like the Lifetime Wellness Team? Here is how... you need to get 100,000 points everyday. The secret is...
1. Take 10,000 steps each day or get the equivalent in exercise
2. Do your Posture Exercises every day.
3. Eat a Salad and 2 servings of fruit each day.
4. Take your supplements - Fish oil, Intramax, Probiotics

Way to go.....

Anita Shafer-Thompson
Anita Wright
Donna Womack
Christy Lahr
Nathan Hoots
Rhonda Clark

They were able to break away from each of our teams with the most points.