Tips for making Better Nutritional Choices--Part 8 of 9

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Posted on 2010-02-23 10:44:17

Work on Retraining your Taste Buds

You might think that you can't live without sugar, but I bet that you can lose your taste for it. The key is to take it out of your diet and then retrain your taste buds to love the taste of spice and a bit sour. You'll be amazed that suddenly anything sugary will taste too sugary and you won't like it anymore. That's the key to freedom from a sugar addiction. Break the habit and then lose your taste for it.

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