The fats you eat strongly influence your level of brain function. Some nutritional anthropologists believe the human brain would not have developed as it did without access to high levels of DHA (a type of fat) found in fish and wild game and created from flax oil. Just two generations of high omega-6 and low omega-3 fats can lead to profound changes in brain size and function. It is the type of fat that matters, not the amount. Do you know that walnuts are a great source omega 3 FATS – Let this be a reminder of the walnut’s purpose; what do WALNUT HALVES look like? THE BRAIN!!!