The Secret of the Stars

What do Tiger Woods, Michael Jordan, Bill Gates, Dan Morino, and David Beckham all have in common? Trainers. Someone who keeps them accountable and on target. We all get off track. That is human. We may get off track because we lose focus or because we simply didn't have the knowledge in the first place to keep us on track. The key is getting on back on track before you need a walker and a ventilator. Just as the greats need a personal trainer, we need a wellness coach to put us on course to wellness and keep us on course. Consider the following verse:

"He that getteth wisdom loveth his own soul: he that keepeth understanding shall find good." (Proverbs 19:8 KJV)

Remember that Dr. Clark is your personal wellness trainer, but you have to allow him to keep you accountable with your health. So on this Monday, commit to live life well by listening to and applying what your wellness coach teaches you, and be as successful as the greats in your journey toward wellness. Have a Happy Monday!