Question: What causes allergies?

Answer: An unhealthy immune system

Question: What can you do about it?

Answer: Eat the innate diet, which consists of whole, real foods and primarily fresh fruits and vegetables full of fresh fiber, supplement with probiotics for a healthy digestive system, and stop taking anitbiotics, which kill your immune system.

My health tip verse of the day is III John 2: "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."