Clark Chiropractic & Wellness Blog
What Happens in Vagus Does NOT Stay in Vagus in Kingwood TX
What Happens in Vagus…Does NOT Stay in Vagus: Importance of the Vagus Nerve in Kingwood TX The vagus nerve is important to Chiropractors in Kingwood TX because of its link to the spine. In particular, the nerves connection to areas in the upper neck. The health of the spine plays a significant role in directing…
Rhonda’s Chickpea Salad Recipe
Rhonda’s Chickpea Salad Ingredients: 1 avocado, cut into cubes 1/2 fresh lemon, juiced 1 can chickpeas (19 oz.), drained 1/4 cup red onion, sliced 2 cups cherry tomatoes, sliced 2 cups cucumber, peeled and sliced 1/2 cup fresh cilantro, chopped 3/4 cup celery, chopped For the dressing: 1/4 cup olive oil 2 Tbsp red wine…
Rhonda’s Dairy Free Fudge Recipe
Rhonda’s Dairy Free Fudge Rhonda recommends Enjoy Life chips in this recipe. Ingredients: 2 cans (11.25 oz) sweetened condensed coconut milk 1 tbsp. coconut oil pinch salt 1 tbsp vanilla 3/4 heaping cup chopped pecans 3 and 3/4 cups dairy free dark chocolate chips. Play Video Directions: Melt on very low heat the milk, oil,…
Chocolate Dipped Fruit Recipe
Chocolate Dipped Fruit Rhonda demonstrates her quick and easy recipe for making guilt-free chocolate dipped fruit! Gluten Free and Dairy Free! Ingredients: 1/4 cup honey 1/4 cup cocoa powder or carob powder 1/4 cup coconut oil dash of salt Raw fruit such as bananas, strawberries, or pineapple Directions: Follow along with Rhonda’s video below! Play…
Oatmeal Banana Bars Recipe
Oatmeal Banana Bars Ingredients: 1 cup ripe mashed banana 1/2 cup maple syrup 2 Tbsp. melted coconut oil 2 tsp. vanilla extract 1 egg 1/4 cup gluten free flour blend 2 Tbsp. ground flaxseed 1/2 tsp. baking soda 1/4 tsp. salt 1/2 tsp. cinnamon 1 cup gluten free quick oats 1 cup raisins Directions: Preheat…
Beef Tenders Recipe
Beef Tenders Rhonda Clark, Dr. Clark’s wife, is our nutritional specialist and a certified health coach. If you’d like to learn more about having her help you with tips for better nutrition, give our office a call at (281) 354-8330 Ingredients: 2 pounds beef cutlets or fajita meat. We recommend Integrity Meats brand. 3 eggs…