Uncategorized
Beefy Vegetable Casserole Recipe
Beefy Vegetable Casserole Rhonda’s beefy vegetable casserole recipe will certainly go a long way toward helping you get your daily vegetables!! Ingredients: 1 lb. ground beef 1 1/2 Cups goat cheese 1 red bell pepper, chopped 1 yellow squash, chopped 1 yellow onion, chopped 1 Cup cherry tomatoes, cut in half 1/3 jalapeno pepper, chopped…
Read More5 Thyroid Foods to Avoid in Kingwood TX
5 Thyroid Foods to Avoid in Kingwood TX Your thyroid is an underrated powerhouse of the body. Indeed, your thyroid controls and regulates many of the normal day-to-day functions of the body, including regulating your metabolic rate, heart and digestive functions, muscle control, and brain development. Unfortunately, millions of Americans suffer from thyroid conditions every…
Read MoreFish Florentine Recipe
Fish Florentine Rhonda’s recipe for Fish Florentine is dairy free and delicious!! Ingredients: 1 1/2 lb. fish fillets (wild caught) 3 Tbsp. coconut oil 2 Cups red bell pepper, chopped 2 cloves garlic, minced 12 ounces fresh spinach 1/2 cup plain dairy free yogurt 1/2 can full fat coconut milk (solid part) 1/2 cup goat…
Read MoreHashimoto Autoimmune Thyroid Disease Treatment in Kingwood TX
Hashimoto Autoimmune Thyroid Disease Treatment in Kingwood TX If you find yourself suffering from some sort of thyroid dysfunction in Kingwood TX, you’re not alone. In fact, an estimated 20 million Americans have some form of thyroid disease, and more than 12 percent of the world population will deal with some type of thyroid issue…
Read MoreRhonda’s Grain-Free Bread Recipe
Rhonda’s Grain-Free Bread Break out your favorite gluten free and dairy free bread toppings!! It’s time for that aroma and flavor of fresh-baked bread!! Ingredients: 2 cups finely ground almond flour 1/3 cup plus 1 Tbsp. ground flaxseed 1 Tbsp, whole flaxseeds 1/2 tsp. salt 1 tsp. baking soda 1 tsp. baking powder 1/2 cup…
Read MoreChronic Fatigue Syndrome in Kingwood TX
Chronic Fatigue Syndrome in Kingwood TX Do you find yourself feeling tired all the time, but you can’t quite explain why? Are you waking up in the morning still groggy and feeling run down, despite getting more than enough sleep? Chances are, there’s something deeper at play and it could be more serious than you…
Read MoreRhonda’s Raw Brownies Recipe
Rhonda’s Raw Brownies How about some brownies that you don’t have to bake! Give Rhonda’s recipe a try today! Ingredients: 1 cup pecans 1 cup cashews 1 cup pitted dates 6 Tbsp. cacao powder or carob powder 1/2 Tbsp. ground flaxseed 1 Tbsp. vanilla 1/4 tsp. cinnamon 1/8 tsp. salt Topping: 1/4 cup coconut oil…
Read MoreHow Does Texting Affect your Spine in Kingwood TX?
How Does Texting Affect your Spine in Kingwood TX? This ground-breaking research helps explain the negative effects of consistently looking down at a smartphone. Computers and cell phones now play a significant role in every industrialized nation. A survey from 2015 revealed that 53% of people listed their cell phone as the most important item…
Read MoreZucchini Spinach Casserole Recipe
Zucchini Spinach Casserole Rhonda’s zucchini spinach casserole is gluten free and dairy free, but not flavor free!! Ingredients: 2 Tbsp. coconut oil 3 cups baby spinach 4 small zucchini, diced small 4 small yellow squash, diced small 1 cup goat cheese, grated 3 Tbsp. ground flax seed 2 eggs 2 garlic cloves, minced 2 tsp.…
Read MoreA Baby’s Chiropractic Adjustment in Kingwood TX
A Baby’s Chiropractic Adjustment in Kingwood TX! Play Video Did you know newborn infants can benefit greatly from chiropractic adjustments in Kingwood TX? Watch this video with Dr. Lewis Clark. OFFICE HOURS Monday 7:30am – 6:00pm Tuesday 7:30am – 6:00pm Wednesday 7:30am – 6:00pm Thursday 7:30am – 6:00pm Friday Closed Saturday & Sunday Closed Clark…
Read More